Rosemary, known as Rujamari in Ayurveda, is an aromatic medicinal plant. It is famous for its essential oil that is widely used in the manufacturing of soaps and perfumes. Besides this, it also has ornamental and culinary value.
Rosemary essential oil is the first essential oil that comes to mind when thinking about ways to improve hair growth and strength
Rosemary oil is beneficial for skin as it prevents wrinkles and signs of aging due to its antioxidant property. It also promotes hair regrowth in males by improving the circulation of blood in the scalp. You can also use Rosemary oil for massaging your joints as it possesses anti-inflammatory properties.
Rosemary helps in boosting memory by improving the signal transmission in the brain. Drinking Rosemary tea and massaging forehead with Rosemary oil relaxes the brain and relieves headaches. You can also inhale Rosemary essential oil to manage stress and depression.
You should avoid the excessive use of Rosemary as it might cause certain side effects like vomiting, uterine bleeding, skin redness, or irritation.
Rosemary might help improve memory due to its memory-enhancing properties. It increases the amount of certain compounds in the brain that improve functions like memory and cognition. Rosemary tea is rich in antioxidants that protect the brain (neuronal) cells against damage caused by free radicals, thus, its regular consumption might help in preventing further memory loss.
Rosemary might help prevent Age-related mental decline or loss as it has antioxidant properties. It protects the brain (neuronal) cells against damage caused by free radicals and increases the levels of certain neurotransmitters in the brain that are involved in enhancing cognition.
Rosemary might help prevent Diabetic kidney damage also known as diabetic nephropathy which is commonly seen in diabetic patients. Rosemary contains certain constituents that have antioxidant and anti-inflammatory properties. These antioxidants protect the kidney cells against damage caused by free radicals and helps reduce inflammation thus preventing kidney damage.
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